Wish to improve or maintain body health but do not know where to begin? This comprehensive package is for you if you wish to learn about your current condition and further improve your eating habits.
If you want to improve or maintain your health through healthy eating but are not sure what you can do to achieve your goal. We will conduct 1-on-1 personalised consultation sessions with you and guide you to eat healthily while enjoying your food.
Are you concerned about how your eating habits influence your health? Our nutritionist will work with you to look at your lifestyle, eating habits and health concerns to formulate a healthy eating plan that suits your needs.
If you are in doubt of what you should eat and want to explore your current diet in terms of macronutrients and micronutrients. We will conduct 1-on-1 personalised consultation sessions with you to analyse your current food consumption towards your dietary goal. We will suggest changes to your daily food choice if needed or even design a complete dietary plan for you.